How to use the Fastic App

Where do I start my intermittent fasting journey with Fastic?
Starting intermittent fasting with Fastic is the first step towards a healthier, more feel-good life! Health really is the greatest gift you can give yourse...
Tue, 6 Sep, 2022 at 9:36 AM
How do I change my fasting interval?
We encourage you to find the fasting interval that works best for you and know this can change along your journey.  You can change your fasting interval in...
Thu, 19 Jan, 2023 at 10:21 AM
How do I change the unit and Measurement systems?
Let’s make sure the Fastic app works best for you and your preferences!  To change your unit system or measurements, click on your “Profile” (or name) ta...
Tue, 9 Aug, 2022 at 2:03 PM
Where can I see my fasting level (Junior, Guru, etc.)?
You’re working hard and it’s motivating to see the progress you’ve made! You can view the fasting level you’ve already reached by tapping on the total numb...
Thu, 11 Aug, 2022 at 3:44 PM
How can I transfer my steps to my Fastic profile?
You’re doing an amazing job getting those steps in, so let’s make sure they count!  You can actually link Fastic to your Google Fit or Apple Health account...
Thu, 11 Aug, 2022 at 3:36 PM
Health data protection
At Fastic, we protect your privacy and security, giving you control over how we process your data. We're committed to creating the best experience for y...
Tue, 27 Sep, 2022 at 2:24 PM
How to enter and/or edit weight
How to enter and/or edit weight: Tracking your weight helps increase accountability and keep you motivated along the way! Let’s ensure your entries are cor...
Wed, 11 Jan, 2023 at 10:19 AM
How do I transfer my account to a new phone without losing the data?
We want to make sure you take all of your amazing progress with you! To transfer your Fastic account to a new phone or tablet, just log out of your accou...
Tue, 9 Aug, 2022 at 2:14 PM
How do I start over again?
Every end is a new beginning.  To start over again, go to your “Profile” tab then click on “Settings”. Go to “Advanced settings” then “Reset account”.  ...
Wed, 28 Sep, 2022 at 11:44 AM
How do I delete my account?
Your satisfaction and well-being are important to us! We’re sorry to hear that Fastic didn’t meet your current needs. But we encourage you to find what wo...
Tue, 9 Aug, 2022 at 2:24 PM