Frosties are a great method to keep you motivated while enjoying the Joy of Life. A Frosty enables you to sit out and skip fasting for one day so you can enjoy a social night out or a nice meal in. 

A Frosty is used when you don't set your timer for 24 h or activate it yourself.

If you would like to use a Frosty, just go to your Fast tab and click on Frosty in the center of your fasting timer. 

If you want to know how many Frosties you have already collected, click on the Flame symbol in the upper center.

We have lots of helpful information about Frosties here: