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The Fastic app
How to use the Fastic App
Where do I start my intermittent fasting journey with Fastic?
How do I change my fasting interval?
How do I change the unit and Measurement systems?
Where can I see my fasting level (Junior, Guru, etc.)?
How can I transfer my steps to my Fastic profile?
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Connecting with others
How do I add a buddy?
How do I remove a buddy?
How do I connect with the community?
How do I get my family and friends involved?
I would like more ongoing support - what is out there/on offer from Fastic?
Stars, Frosties and flames
What are flames, Stars and Frosties?
What is a Frosty? How can I see my Frosties? When is a Frosty used up?
What can I do if I’ve lost my flames, stars and Frosties?