Tracking your fasts is a great way to stay motivated and to celebrate successes along the way. So let’s make sure they count!
To add a fast to your fasting history:
Open the Fastic app
Click on the ‘Fast’ icon
Scroll down to ‘This week's progress’
Click on ‘Add Fast +’
Choose the date and time for when you ‘Started’ and ‘Ended’ your fast
Hit save and ‘Add Entry’ at the bottom of the screen
→ Make sure you choose an interval time that does not overlap with another completed fast. The times when other fasts are registered are grayed out.